Understand your training with AI.
Connect Strava to Claude or ChatGPT for real answers about your training, recovery and fitness — from your own data.
Works with Garmin, Apple Watch, Polar, COROS, Suunto and Wahoo — anything that auto-syncs to Strava.
The context your AI chatbot was missing.
Connect your training data once — and every conversation with your AI assistant is backed by your training history, load trends and recovery.
Connect your Strava
Link your account in one tap. Your whole history comes with you, and new workouts sync automatically.
Add it to your AI
Paste one link into Claude or ChatGPT. No new app, no dashboard to learn.
Just ask
Your AI now sees your runs, recovery, trends and zones. Just ask naturally — real answers, built on your data.
Generic AI guesses. Yours knows.
Get answers from your actual numbers — the runs you logged, the nights you slept, the zones you train in.
Bring your own coach — Claude or ChatGPT.
EvolveRun is a custom connector, not another subscription dashboard. It rides along inside the assistant you already use.
Reads the trend, not the day.
Pace, HR efficiency, HRV and load — tracked over months, so the advice follows your real adaptation curve.
Plans that re-write themselves.
Travel Friday? Bad sleep? The week bends around your life instead of breaking when you miss a session.
Your data stays yours.
Encrypted tokens, row-level security on every record, and a one-click delete that wipes everything. We're the data layer — never the landlord.
Ready to let your AI read your training data?
Connect Strava in two minutes and ask your first real question tonight.
Get started →